WInter training is well under way now, but it is never to late to join in.

Ron is paddling at the river on Monday and Wednesday so if you are interested please call him. All future and current ski paddlers should be doing these sessions.

The club swimming is going well with good numbers, his is a fitness session and we will be focusing on pool events later on. All swimmers and board paddlers should be swimming in a squad. If you are interested in a squad call Glenn Anderson or Todd.

The club run is also going really well, this is for all ages and levels. We leave the beach at 4 pm so dont be late. Parents are more than welcome to come and run or walk as well. The bar is open after this run/walk at 5pm for those that will need to be refreshed.

If anybody needs a hand with their winter training program call one of the following, Ron, Emma or Todd and they will be able to help you.